How to Climb 5.12, 2nd (How To Climb Series)
A manual for intermediate climbers to make the physical and mental jump to advanced climbing ability. It offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy....
By Eric J. Horst
Series: How To Climb Series
Paperback: 192 pages
Publisher: FalconGuides; 2nd edition (September 1, 2003)
Product Dimensions: 6.2 x 0.8 x 9.5 inches
Format: PDF Text TXT ebook
It's a very good book since it walks you through the basics of being a good athlete that focuses strictly on being a climber. It organizes a great work out for those who are able to climb every day and those that can't. Most of it is logic and common sense so for me this book was very entertaining a...
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